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Victoria St. Michael: Creative Professional

"Life is not about finding yourself. Life is about creating yourself." – George Bernard Shaw

Category: Mental Health

Nurses Are Being Exploited. It’s Time to Talk About It (Cold Coffee & Code Blues P2)

Posted on January 26, 2022January 25, 2022 by Victoria St. Michael

Back in May 2020 I interviewed my younger sister, Anne-Marie, a newly licensed Registered Nurse (RN) launching her career in… Read more Nurses Are Being Exploited. It’s Time to Talk About It (Cold Coffee & Code Blues P2)

Accountability Check: 2021 reflection & goals for 2022

Posted on January 1, 2022 by Victoria St. Michael

I was talking to a friend recently, who gave me some sound advice courtesy of her grandmother. She said “if… Read more Accountability Check: 2021 reflection & goals for 2022

Our Belated Honeymoon: Why you should plan a post-pandemic trip with your partner ASAP!

Posted on October 22, 2021October 22, 2021 by Victoria St. Michael

Disclaimer: As much as I’m sure we all wish this weren’t the case, unfortunately we are still in a global… Read more Our Belated Honeymoon: Why you should plan a post-pandemic trip with your partner ASAP!

Needing A Depression Nap? Here Are 5 Simple Things You Can Do Instead!

Posted on September 24, 2021September 23, 2021 by Victoria St. Michael

It feels good, doesn’t it? I know the feeling well. When your place is an ungodly mess and it’s stressing… Read more Needing A Depression Nap? Here Are 5 Simple Things You Can Do Instead!

Chronic Burnout: This is your sign to QUIT your TOXIC JOB!

Posted on August 27, 2021August 25, 2021 by Victoria St. Michael

*** TW: brief mention of suicidal ideation *** I had a meaningful interaction with my boss this week that really… Read more Chronic Burnout: This is your sign to QUIT your TOXIC JOB!

Mental Health Awareness Month: Delayed Emotional Response and Minimizing Trauma

Posted on May 21, 2021May 21, 2021 by Victoria St. Michael

May is Mental Health Awareness Month. This topic has been cooking in my brain (and my drafts) for quite some… Read more Mental Health Awareness Month: Delayed Emotional Response and Minimizing Trauma

A Quick Note on #NationalComingOutDay

Posted on October 11, 2020April 28, 2021 by Victoria St. Michael

It’s National Coming Out Day. No, this is not a coming out post. Most people reading this probably know me… Read more A Quick Note on #NationalComingOutDay

Bell Let’s Talk Day 2020: Depression, Anxiety & Relationships (Oh My!)

Posted on January 29, 2020April 28, 2021 by Victoria St. Michael

So, it’s that time of year once again – Bell Let’s Talk Day, a day of sharing stories, raising awareness… Read more Bell Let’s Talk Day 2020: Depression, Anxiety & Relationships (Oh My!)

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My Instagram

Happy 28th birthday to my partner in life and in crime πŸ₯³ Five birthdays and counting, looking forward to spending many more together! (Which also means sharing many more DQ ice cream cakes!!) I love you @chad.ouellette42 and I'm so excited to start our new chapter together πŸ–€
Check out this gorgeous shrapnel charm bracelet and these adorable wine stem charms I got from @theancientmillennial πŸ–€ I highly recommend checking out her website, she does incredible work!!
Date night with the other love of my life πŸ–€
Happy birthday @gilbertchiasson7 πŸŽŠπŸ–€πŸ»
Me: I just want one nice picture
I can't believe I missed #NationalPetDay yesterday! Love my angel babies so much πŸ–€

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